Spark Joy

In Your Life Again

Individual & Couples Counseling
Deborah Kjeldsen, LMFT

Overcome life’s biggest obstacles and reconnect with yourself, your loved ones, and the life you want to lead.

Compassionate Therapy Sessions To Help You Take Back The Joy In Your Life

You know––or once knew––exactly where you were heading in your life. At this stage in your life, you were expecting a strong, loving relationship with your partner, instant & deep bonding with your newborn, or confidence and self-assurance in your purpose in life. One moment you were on your path to reaching your goals and the next moment life throws a wrench in your plans. Where there was once comfort and happiness, there is now anger, resentment, or even hopelessness. Between your lack of sleep, exhaustion, or feelings of being shut out from a life full of passion, excitement, and trust, you feel like the rug has been pulled out from under you. You need guidance and support to help you cope with transitioning through a major life event.
I’ve helped many women and couples in similar positions regain the confidence they once had and empowered them to reignite the spark of joy in their lives once again. I work closely with women and couples who are struggling to cope with big changes in their lives and help them gain a deeper understanding of themselves. If you’re experiencing overwhelming feelings of anxiety, depression, guilt, or loss of self, I can teach you skills and give you tools to help you on your path to leading a happier, more fulfilling life.

My Specializations

Women

I work closely with women who find themselves struggling to navigate a new marriage, a breakup, separation, divorce, or questioning their life-purpose and empower them to find their spark, their joy, in life once again. If you’re yearning to gain a deeper understanding of yourself, your purpose in life, and what your next steps should be, I can work with you to explore your vision for the future and set mindful goals for yourself. We will also work together to identify unhelpful patterns in your behavior and replace them with healthier ones.

Prenatal, Postpartum and Beyond

Struggling as a new mama, mama-to-be, or trying to become a mama? The pressure to fulfill the role of perfect mama can feel daunting and overwhelming. You’ve spent years dreaming of this, yet it feels like you can never measure up, or it’s a dream that keeps slipping your grasp.
The struggle to become a parent and to be a parent can be overwhelming both physically and emotionally and can have a huge impact on both the mom and the relationship. I’m here to help guide you through this challenging time and give you the tools and skills to move forward in a meaningful way. Let’s start with taking care of you first for a change.

Prenatal, Postpartum and Beyond

Struggling as a new mama, mama-to-be, or trying to become a mama? The pressure to fulfill the role of perfect mama can feel daunting and overwhelming. You’ve spent years dreaming of this, yet it feels like you can never measure up, or it’s a dream that keeps slipping your grasp.
The struggle to become a parent and to be a parent can be overwhelming both physically and emotionally and can have a huge impact on both the mom and the relationship.I’m here to help guide you through this challenging time and give you the tools and skills to move forward in a meaningful way. Let’s start with taking care of you first for a change.

Couples

Has your relationship been going through rough patches and challenges that are eating away at your trust, intimacy, and communication? If you find yourself emotionally exhausted and questioning if this is even worth it, I can help you work through your relationship in an open and honest way. With my guidance, you can move to a place where you feel comfortable opening up to each other and healing together.
Let’s work through the rough patches and begin repairing your relationship.

Get Guidance and Support Through Life’s Toughest
Challenges

Schedule a free 15 minute phone consultation
with me to start healing today.

Hi, I’m Deborah Kjeldsen

Licensed Marriage and Family Therapist.
I believe change and healing are always possible.

“Sometimes when you’re in a dark place you think you’ve been buried, but you’ve actually been planted.”

― Christine Caine

If you’re unable to meet with me in person, I also offer teletherapy sessions through your phone or video chat.

Schedule a free 15 minutes phone consultation to start your journey to healing today.