As a mother myself, I get it. The road to growing your family can be filled with challenges you never thought you’d have to deal with. Whether you’re trying to get pregnant, are pregnant, or recently had a baby, each stage of this process can have many difficulties that most of us don’t ever expect that we’ll have to face.
You’re tired of trying to hold it all together during “the happiest time in your life.” No matter which pregnancy related challenge you’re struggling with, chances are you’re feeling alone, guilty, anxious, depressed, angry, exhausted, or worried. If you’re experiencing any of these feelings, therapy can help you cope with and manage your emotions, so you can start enjoying motherhood.
If you’re struggling to adjust to pregnancy or new motherhood, you’re not alone. 15 to 20% of new moms experience
Postpartum Depression and/or Postpartum Anxiety
You deserve compassion, attention, and support through this process of motherhood.
Caring for yourself during this time in your life can help you be a better, more present parent. You don’t need to let this difficult time in your life define who you are or how parenthood should be.
Support through all the stages of family growth:
- Birth trauma
- Infertility and conception
- Adjustment to parenthood
- Balancing mommy vs. “me” time
- Pre and post-natal body image issues
- Returning to work and working moms
- Relationship with partner after baby
You are not alone, and as your therapist, I will support you through your struggles. I’ll guide you in your healing journey, so you can learn how to nourish yourself with self compassion and find time to take care of you. Together, we’ll explore your expectations and how you can let them go and then set new healthy ones. We’ll find ways for you to have balance in your life again, so you can feel less overwhelmed and anxious by motherhood.
If you’ve experienced the devastating loss of a baby through miscarriage or stillbirth, I will honor that experience with you and help you process your grief over what should have been and the hopes and dreams you had.
GET GUIDANCE AND SUPPORT DURING YOUR PARENTHOOD JOURNEY
Schedule a free 15 minute phone consultation with me to start your healing today.
Healing With No Limits
Remote Therapy Sessions
If you’re unable to meet with me in person, I also offer teletherapy sessions through your phone or video chat. Schedule a free 15 minutes phone consultation to start your journey to healing today..