Helpful Resources and Links
For Parents
- Postpartum Support International (https://www.postpartum.net) – call the HelpLine for quick support, and connect with local support groups
- Seleni Institute (https://www.seleni.org )– excellent source for articles, information, and support for pregnancy and parenting
- Expecting Better, by Emily Oster
- Good Moms Have Scary Thoughts, by Karen Kleiman
- This isn’t What I Expected, by Karen Kleiman
For Women
- The Gifts of Imperfection:
Let Go of Who you Think You’re Supposed to Be and Embrace Who You Are, by Brené Brown -
Unfu*k Yourself:
Get out of Your Head and Into Your Life, by Gary John Bishop
For Couples
- Hold Me Tight, by Sue Johnson
- The 5 Love Languages, by Gary Chapman
- After the Affair: Healing the Pain and Rebuilding the Trust, by Janis A. Spring
Healing With No Limits
Remote Therapy Sessions
If you’re unable to meet with me in person, I also offer teletherapy sessions through your phone or video chat. Schedule a free 15 minutes phone consultation to start your journey to healing today..