Helpful Resources and Links

For Parents

  • Postpartum Support International (https://www.postpartum.net) – call the HelpLine for quick support, and connect with local support groups
  • Seleni Institute (https://www.seleni.org )– excellent source for articles, information, and support for pregnancy and parenting
  • Expecting Better, by Emily Oster
  • Good Moms Have Scary Thoughts, by Karen Kleiman
  • This isn’t What I Expected, by Karen Kleiman

For Women

  • The Gifts of Imperfection:
    Let Go of Who you Think You’re Supposed to Be and Embrace Who You Are, by Brené Brown
  • Unfu*k Yourself:
    Get out of Your Head and Into Your Life, by Gary John Bishop

For Couples

  • Hold Me Tight, by Sue Johnson
  • The 5 Love Languages, by Gary Chapman
  • After the Affair: Healing the Pain and Rebuilding the Trust, by Janis A. Spring

Healing With No Limits

Remote Therapy Sessions

If you’re unable to meet with me in person, I also offer teletherapy sessions through your phone or video chat. Schedule a free 15 minutes phone consultation to start your journey to healing today..